Adult Resistance Bands

BENEFITS Using resistance bands during baseball conditioning can help you increase base running speed by building leg strength, hip flexor strength, and increasing flexibility and balance, and can also help improve stride length and stride frequency. HIGHLY USABLE Resistance bands can add muscle-building power to most types of workouts. They’re also excellent for rehabilitating muscles after injury. Resistance bands come in several strengths, making them highly usable by most people. SAFE FOR KIDS You may have heard that kids shouldn’t do resistance training. Truth is, it can actually be beneficial for kids when done properly. Resistance training can also reduce the risk of sporting injuries, foster a lifelong habit of physical activity, and be fun! BUILD strength each band exerts a particular amount of force on your muscles when stretched and can be used in both upper and lower body training. Resistance bands are a great way to help you improve your flexibility, but you can also use them to improve joint mobility. TIPS There should always be a warm-up with 5-10 minutes of aerobic exercise. Training sessions should be 2-3 days per week and not back-to-back Resistance Bands help you to become a better hitter/pitcher and enhance your skills such as quick hands, concentration, good hand/eye coordination, flexibility, and strength. Some hitters focus on building upper body strength, but increasing lower body and core strength can really help you increase power. Good mechanics are fundamental to becoming a great pitcher or defensive player. It’s important to properly warm up before throwing to reduce the risk of injury.

Order Processing: After your payment is authorized and verified, we will start processing your order and this process can take from 1 to 2 business days, so please be patient with us. If we are unable to process your order due to inaccurate or incomplete payment or incorrect address information, your order processing may be delayed.

Carrier: UPS/FedEx/USPS. Delivery Timescale: More than 90% of orders arrive in 10 business days after despatch.

FREE RETURNS on all orders!
The following conditions must be met:

1. Items must be returned within 30 days after the purchase date.
2. Items must be unworn, undamaged and in original packaging.